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Meditation Classes in Liskeard

July 26, 2023 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)
Every week until July 26, 2023
| £7

Meditations for Mental Health and Wellbeing

Everyone knows how important it is to look after your mental health and that our wellbeing is essential. On this course learn simple and powerful techniques to relax the mind and develop good positive habits that we can bring into our daily life to provide the stability and happiness we long for.

Everyone is welcome! Drop in classes, no need to book, join at any time.

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

Individual classes are £7, or you can get a pre-paid card and get 5 classes for £25. For more information please visit the Kadampa Meditation Centre Plymouth Website 


July 26, 2023
7:00 pm - 8:30 pm
Event Category:


Liskerrett Community Centre
Varley Lane, Liskeard, PL14 4AP
+ Google Map
01579 340307