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Mind Matters Workshop

August 19 @ 10:00 am - 12:00 pm

| Free

An introductory workshop to better understand and apply personal wellbeing for yourself and others.

Friday 19th August, 10am-12pm at Liskeard Public Hall.

  • Better understand the science behind how your mind works
  • Improve your emotional resilience and build a healthier mindset
  • Become more self aware and improve mood management
  • Learn how emotional intelligence can influence relationships
  • Challenge self limiting beliefs to increase personal success

These sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health. To find our more please contact Kerri on 07707 277636 / hwc@pluss.org.uk

Details

Date:
August 19
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:

Venue

Liskeard Public Hall
3-5 West Street, Liskeard, Cornwall PL14 6BW
+ Google Map
Phone:
For bookings/ enquiries please see organiser/event details
Website:
http://www.liskeard.gov.uk/services-info/hire-the-hall/