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Qigong Workshop
March 17, 2022 @ 1:00 pm - 2:00 pm
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Qigong – Beginners
Thurs 17th March
The Liskerrett Centre
1pm – 2pm
You will learn six exercises that you can take home to practise, so you can start to bring Qigong into your daily life. The movements are soft and slow, each one repeated several times to help you feel the flow. Qigong is done standing but everything can be adapted for sitting. Qigong is particularly good for balance and for relief from stress. Wear soft shoes and comfortable loose clothes.
Maximum of 20 participants
The workshop is completely FREE but BOOKING IS ESSENTIAL – secure your space by calling Liskeard Tourist Information on 01579 349148, email [email protected] or pop in to their office in Pike Street (in the Museum)
Part of the Welcome Back Liskeard event. For more details on the other free workshops and the Spring Celebration day click here or download the leaflet.