Somatics for Pain Relief Workshop

Somatics for Pain Relief
Thurs 17th March
The Liskerrett Centre
2.30pm – 3.30pm

In this workshop you will learn some sitting movements to relieve tension in the neck and shoulders, and some lying down movements to address the tension held in the centre of the body. Somatics is gentle and relaxing and brings about great changes with minimal effort.

Please bring a mat to lie on and wear warm comfortable clothes.
Maximum of 20 participants

The workshop is completely FREE but BOOKING IS ESSENTIAL – secure your space by calling Liskeard Tourist Information on 01579 349148, email [email protected] or pop in to their office in Pike Street (in the Museum)

Part of the Welcome Back Liskeard event. For more details on the other free workshops and the Spring Celebration day click here or download the leaflet.