Introduction to Yoga Workshop

An introduction to Yoga
Thurs 17th March
Sukha Shala Yoga Centre
10am – 11.30pm

Explore the different styles of Yoga with Christina, giving you a better and clearer understanding of what yoga really is. We will touch on yoga philosophy, move through some gentle stretches, standing poses and breath work (pranayama). You will leave this workshop feeling calm, peaceful and informed.

Maximum of 12 participants

The workshop is completely FREE but BOOKING IS ESSENTIAL – secure your space by calling Liskeard Tourist Information on 01579 349148, email [email protected] or pop in to their office in Pike Street (in the Museum)

Part of the Welcome Back Liskeard event. For more details on the other free workshops and the Spring Celebration day click here or download the leaflet.